(Prenatal massage therapy addresses different needs through varying techniques, this is a slow and gentle stroke massage  aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. 

 

When you’re looking for relief from sore muscles and swollen joints during pregnancy (and trust us, we know that is a common occurrence), look to massage! There are plenty of reasons why you should add massage to your daily life, whether it is a quick foot rub from your partner or a prenatal massage from a professional. Not only will it relax your muscles and feel amazing, it also comes with multiple health benefits.

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Five Awesome Benefits of Prenatal Massage: 

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* Reduce swelling 

* Relieve lower back pain 

* Prepare your body for labor and birth 

* Improve sleep 

* Relieve pain naturally.